How many calories are in a spam musubi? [Solved] (2022)

How many calories are in a Spam musubi?

from 7 Eleven. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
...
Additional Serving Size Recommendations.
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%
... read more ›

(Video) Why We Eat: Spam Musubi
(Munchies)

How many calories are in 2 Spam musubi?

There are 680 calories in 2 pieces of Ono Hawaiian BBQ Spam Musubi. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated28 Jan 12 02:25 PM
SourceFatSecret Platform API
Jan 28, 2012
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(Video) Meal Prep SPAM Musubi Fried Rice | Under 500 Calories
(What's for Dinner?)

How many calories is 2 pieces of Spam?

IHOP
Nutrition Facts
For a Serving Size of 2 Ounce-weight (56.7g)
How many calories are in (2) Slices of Spam? Amount of calories in (2) Slices of Spam: Calories 170Calories from Fat 126 (74.1%)
% Daily Value *
How much fat is in (2) Slices of Spam? Amount of fat in (2) Slices of Spam: Total Fat 14g-
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(Video) Lazy Spam Musubi Bowl
(KTA Super Stores)

Is Spam musubi good for you?

Though Spam is convenient, easy to use and has a long shelf-life, it's also very high in fat, calories and sodium and low in important nutrients, such as protein, vitamins and minerals. Additionally, it's highly processed and contains preservatives like sodium nitrite that may cause several adverse health effects.... view details ›

(Video) Keto Spam MUSUBI| Must Try Recipe| Quick & Easy #simplerecipe #spammusubi #yummy #ketofood #mustry
(Roe Aiyana)

How many calories should I eat a day?

How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA's latest “Dietary Guidelines for Americans” report released in 2020.... continue reading ›

(Video) Spam Musubi (Keto Friendly, Sugar Free, and Low Carb)
(Hawaiian Keto Girl)

How many calories are in one slice of Spam?

Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 74kcal, 100 g - 353kcal, 1 serving - 99kcal, Other sizes: 100 g - 308kcal, 1 oz - 87kcal, 2 slices - 176kcal, more...... see details ›

(Video) Keto Spam Musubi | Keto Asian Recipe
(beewinns)

How many carbs are in musubi?

spam and rice
Nutrition Facts
How many carbs are in musubi? Amount of carbs in musubi: Carbohydrates 60.1g-
How many net carbs are in musubi? Amount of net carbs in musubi: Net carbs 59.1g-
How much sugar is in musubi? Amount of sugar in musubi: Sugar 0.1g-
How much fiber is in musubi? Amount of fiber in musubi: Fiber 1g4%
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(Video) Crispy spam musubi with cheese ~ #shorts
(GOCHUZHE)

How many calories are in a poke bowl?

If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. This is for poke bowls that choose rice as a base and make mindful choices on all of the other options, especially the sauces.... continue reading ›

(Video) Healthy Spam Korean Kimbap | Korean Sushi Roll | Weight loss Korean Recipes Only 170 Calories
(MyHomeDay)

How many calories are in a chicken musubi?

Chicken Musubi (1 serving) contains 39g total carbs, 39g net carbs, 0g fat, 0g protein, and 260 calories.... see more ›

(Video) 1min Spam Musubi Speed Eating - 60 Second Series Ep. #5
(Matt Stonie)

How much protein does Spam musubi have?

Ono Hawaiian Bbq
Nutrition Facts
How much protein is in Spam Musubi? Amount of protein in Spam Musubi: Protein 21g
Vitamins and minerals
How much Vitamin A is in Spam Musubi? Amount of Vitamin A in Spam Musubi: Vitamin A 0μg0%
How much Vitamin C is in Spam Musubi? Amount of Vitamin C in Spam Musubi: Vitamin C 0mg0%
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(Video) Spam Musubi in Fried Brown rice
(Mamaraider Vlogs)

How many calories are in onigiri?

The dish is 24cm in diameter.
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Calories in Onigiri.
foodsgramscalories
Umeboshi8g3kcal
salt0.2g0kcal
Total173kcal
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(Video) EATING SPAM TO LOSE WEIGHT?! | WHAT I EAT IN A DAY FOR WEIGHT LOSS | Keto Diet Full Day of Eating
(Jess Reed)

Which is healthier SPAM or bacon?

Although it often contains preservatives too, bacon is generally higher in fat and lower in sodium. Many people prefer bacon over Spam because of the taste.... view details ›

How many calories are in a spam musubi? [Solved] (2022)

How many calories is 4 slices of SPAM?

IHOP
Nutrition Facts
For a Serving Size of 4 Ounce-weight (113.4g)
How many calories are in (4) Slices of Spam? Amount of calories in (4) Slices of Spam: Calories 340Calories from Fat 261 (76.8%)
% Daily Value *
How much fat is in (4) Slices of Spam? Amount of fat in (4) Slices of Spam: Total Fat 29g-
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What does SPAM stand for food?

SPAM is an acronym: Special Processed American Meat.... see details ›

How many calories are in one slice of Spam?

Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 74kcal, 100 g - 353kcal, 1 serving - 99kcal, Other sizes: 100 g - 308kcal, 1 oz - 87kcal, 2 slices - 176kcal, more...... see more ›

How many calories are in a chicken musubi?

Chicken Musubi (1 serving) contains 39g total carbs, 39g net carbs, 0g fat, 0g protein, and 260 calories.... continue reading ›

How many grams of protein are in Spam musubi?

Ono Hawaiian Bbq
Nutrition Facts
How much protein is in Spam Musubi? Amount of protein in Spam Musubi: Protein 21g
Vitamins and minerals
How much Vitamin A is in Spam Musubi? Amount of Vitamin A in Spam Musubi: Vitamin A 0μg0%
How much Vitamin C is in Spam Musubi? Amount of Vitamin C in Spam Musubi: Vitamin C 0mg0%
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How many calories are in a Katsu musubi?

Katsu Musubi (1 serving) contains 56g total carbs, 54g net carbs, 7g fat, 7g protein, and 330 calories.... see more ›

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