Can you cook eggs from frozen?
Frozen eggs in any form need to be fully thawed to be used and can only be eaten in thoroughly cooked dishes. Never cook eggs directly from frozen. To defrost, move the egg from the freezer to the refrigerator to be stored overnight, this will help to avoid any exposure to bacteria.
Additionally, freezing raw, shelled eggs can negatively affect the texture, as the egg yolks become thick and gel-like. This can make them difficult to use in cooking or baking after thawing. It's also not recommended to freeze hard- or soft-boiled eggs, as egg whites can become rubbery and watery when thawed.
As we've discussed before, the new form of freezing, called vitrification, is significantly more effective; studies demonstrate that 90–95% of eggs frozen using vitrification survive the freezing and thawing process (compared to just 61% of slow-frozen eggs).
When you want to use your frozen eggs, they'll be thawed, fertilized with sperm in a lab, and implanted in your or a gestational carrier's uterus. Your health care team might recommend using a fertilization technique called intracytoplasmic sperm injection (ICSI).
According to the USDA Food Safety and Inspection Service (FSIS), you can freeze eggs for up to one year. When you're ready to use frozen eggs, thaw them overnight in the refrigerator or under running cold water. Use egg yolks or whole eggs as soon as they're thawed.
How to Defrost Frozen Eggs. Place the bag of frozen eggs, or the number of eggs you need, in a container of warm tap water and let them sit for about five minutes to begin the thawing process. Put the eggs in the warmest part of the refrigerator and let them thaw gradually, preferably overnight.
"Eggs should not be frozen in their shells," reads the FDA's food safety page on eggs. Healthline explains that one reason for this is that when eggs are frozen inside the shell, they can expand and cause the shell to break, which can allow for bacterial infection such as from Salmonella.
Not only is it possible to freeze cooked eggs, but they actually taste better when reheated than cooked eggs stored in the refrigerator. On the weekend, you can meal prep breakfast burritos or egg sandwiches and toss them into the freezer. Then, thaw them overnight in the fridge for an easy breakfast on-the-go.
You can freeze a raw egg, but it shouldn't be frozen in its shell. The contents of the shell will expand as the egg gets colder, likely causing the shell to crack. Another change that occurs when an egg freezes is in the texture of the yolk.
Currently women using their own frozen eggs in treatment have a success rate of 18% (30% with frozen donor eggs), which offers no guarantee of achieving a successful pregnancy and birth.
Has anyone used their frozen eggs?
In fact, 14 patients who froze eggs at the age of 41-43 years successfully had children from their frozen eggs. As noted, women under 38 years old who had 20 or more mature eggs thawed achieved a 70 percent live birth rate per patient. The length of frozen egg storage did not change the success rate.
For example, a woman at 30 often has around 100,000-150,000 eggs in reserve. By 35, that number is likely around 80,000. Late into the thirties, that number could be 25,000, 10,000, or fewer.

Each patient's sperm is typically split into several vials and kept in multiple storage tanks. If one freezer fails, the remaining sperm samples remain safe. Sperm can be frozen indefinitely. When someone is ready to use the sperm, it's carefully thawed in the lab until it reaches room temperature.
First, your eggs will be thawed. About 90% of frozen eggs survive the freezing and thawing process. Next, your thawed eggs will be fertilized with your partner's sperm in one of our state-of-the-art IVF labs. Approximately 75% of thawed eggs will be successfully fertilized.
The actual procedure itself should be painless. Because it's conducted under sedative, you won't notice a thing. However, when you come around there could be some discomfort and a little bleeding from where the fine retrieval needle passed through your vaginal wall.
Hard-boiled eggs, peeled or unpeeled, are still safe to eat up to one week after they were cooked. Keep them stored in the refrigerator, and you should consider writing the boiling date on each egg to know if they're still good!
Simply fill a bowl with cold tap water and place your eggs in it. If they sink to the bottom and lay flat on one side, they are fresh and good to eat. A bad egg will float because of the large air cell that forms at its base. Any floating eggs should be thrown out.
To thaw and reheat: Remove any foil from sandwiches or burritos before microwaving. Microwave frozen egg meals for 5-6 minutes or reheat in a toaster oven for about 12-15 minutes until warmed through (timing will vary based on the size of sandwiches or frittata wedges).
If you put cold eggs directly in hot water for boiling, there are high chances of them cracking up. This is because the gases heat and expand within the shell and expand pressure, thus causing them to crack.
Freezing Eggs
Many egg products can be frozen, defrosted and eaten but it's important to know that the freezing process won't kill Salmonella if the food is already contaminated.
How do you know if an egg has salmonella?
You can't tell if an egg has salmonella just by looking at it. The bacteria can be present inside an egg as well as on the shell. Cooking food thoroughly can kill salmonella. Be aware that runny, poached, or soft eggs aren't fully cooked — even if they are delicious.
Cooking reduces the number of bacteria present in an egg; however, an egg with a runny yolk still poses a greater risk than a completely cooked egg. Undercooked egg whites and yolks have been associated with outbreaks of Salmonella infections.
In our scary high-tech world, “frozen eggs” often means human egg cells that have been frozen for later attempts at reproduction. If you have that kind of frozen eggs, do not scramble them. The results could be disastrous, or at least not very tasty.
How to Freeze Eggs | How to Thaw & Cook - YouTube
Can you Freeze an Egg? How do Frozen Eggs Taste After ... - YouTube
It can be hard cooked successfully but other uses may be limited because freezing causes the yolk to become thick and syrupy so it will not flow like an unfrozen yolk or blend very well with the egg white or other ingredients.
Most milk can be frozen. However, milk should be transferred to an air-tight, freezer-safe container prior to freezing. Many types of milk will also separate and become grainy after being frozen, but this can easily be fixed by using a blender.
"Studies suggest that women who freeze their eggs before age 35 have a better chance of a successful pregnancy than those who freeze their eggs after age 35." This is because the more eggs retrieved and frozen, the better the chance of a successful pregnancy.
Patient age | Number of mature eggs you must freeze to attain a 50% eLBR | Number of mature eggs you must freeze to attain a 60% eLBR |
---|---|---|
Under 35 | 6 eggs | 8 eggs |
35–37 | 7 eggs | 8 eggs |
38–40 | 11 eggs | 13 eggs |
41–42 | 20 eggs | 24 eggs |
Not only is it possible to freeze cooked eggs, but they actually taste better when reheated than cooked eggs stored in the refrigerator. On the weekend, you can meal prep breakfast burritos or egg sandwiches and toss them into the freezer. Then, thaw them overnight in the fridge for an easy breakfast on-the-go.
How do you defrost eggs quickly?
How to Freeze Eggs | How to Thaw & Cook - YouTube
To thaw and reheat: Remove any foil from sandwiches or burritos before microwaving. Microwave frozen egg meals for 5-6 minutes or reheat in a toaster oven for about 12-15 minutes until warmed through (timing will vary based on the size of sandwiches or frittata wedges).